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It should be made mandatory in our schools 17 Years Of 1993 2020 Jurassic Park Thank You For The Memories Signatures shirt . & workplaces to start the day with meditation to clear the mind of everything that occurred prior to us starting the productive part of our day at school or work. This allows you to focus on the present. Clearing the mind relieves stress & is therefore calming.
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Quite possibly students with emotional difficulties or concentration problems could benefit from learning this skill 17 Years Of 1993 2020 Jurassic Park Thank You For The Memories Signatures tshirt . And what workplace wouldn’t be better with less stress. Everyone’s health would benefit from less stress & therefore healthcare costs related to stress-induced illness would drop saving employers $$ and increasing productivity and decreasing loss due to illnesses caused by stress. High blood pressure can be due to stress, diabetes is worsened by stress, weight gain can be stress induced. See the pattern? Increased stress = increased disease = increased healthcare costs. Add the Meditation, just 15 minutes each morning could make a tremendous difference. Following up with 15 minutes at home in the evening and it’s a truly positive change in someone’s life. It could certainly improve the anger issues many schools and workplaces are dealing with in today’s society. It’s certainly a positive effort to affect change we desperately need now! Who cares what you do what you needed to do is helping poor people and donated money for Animals Abuse or places they do not have a money to helps animals injured or abused women and children but they’re helpings anyways those animals and abused woman and children!!! So good to see men doing things with their kids usually left to mom. Hearing that daddy lost his own father that day made seeing this even more special.
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